Career Path > Navy:Getting Out
Getting out from depression.
Jonnyp92:
I'm trying to get around and do more, its just difficult to find the motivation for it. Ive been told to try and do things that have been putting off for awhile, which at this point is a lot.
hamsamich:
Don't ever underestimate the power of exercise. Sounds like the two don't mix, exercise and depression. But the research points to otherwise. Exercise produces endorphins which may have a profound effect on daily life. If you could run 2 miles a day every other day it might have a huge impact on your life. Not just an opinion...much research points to this. Worth a try....if it doesn't work try something else. I know it is a brain chemistry thing....but exercise can have a huge impact on brain chemistry. It might take a while though. You would have to power thru it for a couple weeks.
TVA:
Grow the heck up man.
hamsamich:
Too bad you don't have cancer, then maybe TVA would believe you have a real issue. Depression is just make believe stuff. Right TVA?
TVA:
Yes it is. Being depressed is a choice not a condition.
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